Yoga for Every Journey
Yoga is more than just movement—it’s a sacred practice that harmonises mind, body, and breath. Whether you seek deep restoration through yin yoga or the flowing meditation of vinyasa, yoga invites you to release, expand, and come home to yourself. It’s a practice of unwinding, creating space, and embracing balance in all aspects of life.
Yoga is for Every Woman—No Experience Required
If you can breathe, you can do yoga. My mission is to make yoga accessible to all, no matter your experience level. Once you find the confidence to step onto the mat, you’ll discover a practice that meets you where you are and supports you every step of the way.
Personalised & Adaptive Yoga
Every woman’s body, energy, and needs are unique. That’s why I work with you to tailor each class, helping you meet your yoga goals—whether that’s building strength, enhancing flexibility, finding stillness, or simply carving out time for yourself.
Ways to Practice with Me:
Timetabled Classes Across Surrey – Join my regular group classes and practice in a welcoming, supportive space. See the schedule here.
Private Group Sessions – Whether you're a group of friends, new mums, or colleagues, schedule a one-off or recurring group class. Yoga is perfect for Hen Dos, Baby Showers, Corporate Events, Birthday Celebrations, and even Nursery or School Yoga.
One-to-One or Small Group Sessions – Personalised yoga for your unique needs.
Yoga Styles I Offer:
Vinyasa Flow
Yin & Restorative
Pre-Natal
Post-Natal
Mums & Babies
Beginners’ Classes
Step onto the mat, breathe deeply, and begin your journey. Let’s move, flow, and grow together.
Get in touch to book your class today.
Yoga for little ones
Introducing Yoga to babies, toddlers and children comes with huge health and wellbeing benefits.
A Yoga practice can help to improve their confidence, reduce stress, provide them with a physical outlet, strengthen their bodies, encourage play, improve balance and co-ordination - and so much more!
Teaching children is hugely rewarding, my classes are very story/play based and I introduce themes of meditation, breathing, mindfulness and stretching in a supportive and loving environment.
I’m available to teach at children’s parties, or small group baby/toddler/kids classes.